IIT-JEE is one of the most sought after exams that millions of students from all over India want to clear. As many begin to prepare for high school exams, it can certainly create a level of anxiety among students due to the stiff competition. If you are someone facing the same, IFS officer, Himanshu Tyagi, who is an IIT Roorkee alumni, shared some tips.
IFS Himanshu Tyagi advised people how to deal with anxiety. (X/@Himanshutyg_ifs)
“Anxiety is not a bad thing. But when it starts to hinder our progress, it needs to be controlled. Anxiety is a warning of potential danger. Anxiety is a reflection of our fears and insecurities. How can we use anxiety to our advantage?” Tyagi wrote in his post. (Also Read: IIT Aspirant’s Heartbreaking Words After Failing JEE: ‘I Didn’t Violate My Parents’ Expectations’)
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He further elaborated on tips and said to write about it, find a positive distraction, focus on action and maintain your physical and mental health.
Check out the post shared by IFS Himanshu Tyagi here:
This post was shared on May 2nd. Since it was published, it has received more than 13,000 views, and the numbers are only growing. Many people also flocked to the comment section of the post to share their reactions. (Also Read: Comedian Who Failed IIT-JEE Twice Shares 5 Key Takeaways, Says ‘It Was Brutal But…’)
Here’s how people reacted:
The individual wrote: “Staying away from toxic family members can also work.”
Another said: “Thank you sir, your article was very helpful in solving my problem.”
Earlier, IFS Himanshu Tyagi also spoke about how he failed to crack JEE and how he ‘turned pain into energy’ and secured admission to IIT Roorkee. In his post, he shared three tips that can be of great help to people who failed to pass the exam. Many also commented on his post and thanked him for his words.
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Source: newstars.edu.vn